How carving a pumpkin transformed my life

How carving a pumpkin transformed my life

I spent last night with lovely people carving pumpkins and drinking cacao. Now, maybe you have carved a pumpkin before and don’t exactly relish all that slimy scraping and cutting out faces………but seriously if you’ve carved pumpkins with...
Cacao good for the body and soul

Cacao good for the body and soul

Cacao has such a profound effect on our nervous system we instantly feel it’s benefits. Cacao has been used for thousands of years across Central and South America as a food, a currency and a medicine. Research suggests it’s active ingredient theobromine,...