In the last three months I have been deeply connected to the death space. At the end of 1999 I decided if I didn’t see a therapist I’d die. I wasn’t sure how I would die – I just knew I didn’t know how to live. A dear friend recommended...
I spent last night with lovely people carving pumpkins and drinking cacao. Now, maybe you have carved a pumpkin before and don’t exactly relish all that slimy scraping and cutting out faces………but seriously if you’ve carved pumpkins with...
A few years ago I went out on a soul quest in search of healing my heart. A soul quest is a shamanic practice where one offers oneself up to nature to help transform you. Normally you find a sacred or special place with a particular feature such as strong and ancient...
To some extent we all eat emotionally. How can we not? When we are babies we need to bond emotionally to survive. This is not only for our physical survival it’s for our psychological survival too. We depend on a emotional bonding to build a sense of self in which to...
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